Cancer is downright scary. There's no sugarcoating this truth. Most people unfortunately associate cancer with bad luck or fate. Scientifically, cancer is related to a combination of genes, the environment, and different aspects of life,
At some point in our lives, we get bitten by the exercise bug. This is when you say to yourself, “I REALLY know I need to start working out”, and you know it’s the real
Background You may be wondering what you can do to make sure you burn the most fat within your workout. This can be challenging when you are really trying to get that fat off of
Are you are one of those persons I see who waste time walking slowly around the gym from station to station as if they have all day to waste? If you are, it’s time to
